“Look how he abused me and beat me,
How he threw me down and robbed me.”
Live with such thoughts
and you will live in hate.
“Look how he abused me and beat me,
How he threw me down and robbed me.”
Abandon such thoughts and live in love.
In this world, hate never yet dispelled hate.
Only love dispels hate.
This is the law, Ancient and inexhaustible.”
The Dhammapada